Kick it!

Another long lapse. We shall catch up. Been thinking quite a bit on what disciplines really meant.
We discipline ourselves for various reasons. Kicking a bad habit is one. If we want to kick a habit, we invariably need to replace it with another. Repeat it often and the new habit is formed. That process of repetition is discipline.
We need motivation to keep at it. It is like nourishment for the brain. It cannot be done in one sitting. It has to be done continually with regular top-ups.
Is there a habit you need to kick? Start by asking what habit do you want to replace it with.
For me, it will be to keep apathy at bay. The new habit is to keep a fresh entry here as regular as weekly. We are back.